Workouts

15 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 2:2 AM
Difficulty: 7.02 / 10
52kj
67rpm
34%
12mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 9:38 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Tuesday 12/5/23 @ 5:13 AM
Difficulty: 2 / 10
 
30 min 1st Trimester Yoga Flow
Anna Greenberg
Monday 12/4/23 @ 11:19 PM
Difficulty: 4.96 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 6:22 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 12/3/23 @ 6:16 PM
Difficulty: 6.82 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Sunday 12/3/23 @ 6:4 PM
Difficulty: 6.07 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Sunday 12/3/23 @ 5:52 PM
Difficulty: 6.19 / 10
 
30 min Holiday Walk
Jess King
Sunday 12/3/23 @ 5:16 PM
Difficulty: 6.35 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 12/2/23 @ 11:43 PM
Difficulty: 3.53 / 10