Workouts

10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 12/13/23 @ 1:41 AM
Difficulty: 4.28 / 10
25kj
58rpm
33%
10mph
20 min Grunge Ride
Sam Yo
Wednesday 12/13/23 @ 1:16 AM
Difficulty: 7.24 / 10
58kj
58rpm
35%
11mph
10 min Barre: Lower Body
Hannah Corbin
Wednesday 12/13/23 @ 1:1 AM
Difficulty: 6.02 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 12/10/23 @ 5:57 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 4:30 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 12/8/23 @ 4:59 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 4:49 AM
Difficulty: 0 / 10
 
10 min 2nd Trimester Meditation
Anna Greenberg
Wednesday 12/6/23 @ 5:1 AM
Difficulty: 2.61 / 10
 
10 min Prenatal Modifications: 2nd Tri
Anna Greenberg
Wednesday 12/6/23 @ 2:36 AM
Difficulty: 2.64 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/6/23 @ 2:22 AM
Difficulty: 5.85 / 10