Workouts

10 min Arms & Light Weights
Denis Morton
Saturday 12/23/23 @ 4:42 PM
Difficulty: 6.69 / 10
 
15 min Prenatal Full Body Strength
Robin Arzón
Saturday 12/23/23 @ 4:25 PM
Difficulty: 5.68 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 6:27 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 5:43 AM
Difficulty: 2.75 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Friday 12/22/23 @ 1:42 AM
Difficulty: 3.78 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 12/22/23 @ 1:30 AM
Difficulty: 5.37 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/22/23 @ 12:50 AM
Difficulty: 7.41 / 10
52kj
38rpm
37%
7mph
5 min Basics: Sleep
Kristin McGee
Thursday 12/21/23 @ 3:36 AM
Difficulty: 1.6 / 10
 
20 min 2nd Trimester Evening Yoga Flow
Anna Greenberg
Wednesday 12/20/23 @ 1:9 AM
Difficulty: 3.87 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Wednesday 12/20/23 @ 12:53 AM
Difficulty: 5.06 / 10