Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/10/24 @ 4:3 AM
Difficulty: 5.39 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 3:48 AM
Difficulty: 6.25 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Tuesday 1/9/24 @ 4:36 AM
Difficulty: 2.85 / 10
 
30 min Evening Slow Flow
Aditi Shah
Tuesday 1/9/24 @ 2:34 AM
Difficulty: 4.68 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 1/7/24 @ 6:25 PM
Difficulty: 2.85 / 10
 
15 min Gorillaz Walk
Jon Hosking
Sunday 1/7/24 @ 6:9 PM
Difficulty: 4.97 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 1/7/24 @ 5:59 PM
Difficulty: 3.78 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 1/7/24 @ 5:43 PM
Difficulty: 6.07 / 10
 
Sunday 1/7/24 @ 5:20 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 1/7/24 @ 5:28 AM
Difficulty: 0 / 10