Workouts

5 min Warm Up Walk
Camila Ramón
Wednesday 1/10/24 @ 1:40 PM
Difficulty: 4.05 / 10
 
5 min Morning Meditation
Kristin McGee
Wednesday 1/10/24 @ 11:8 AM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 8:37 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 8:31 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Selena Samuela
Tuesday 1/9/24 @ 8:25 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Run
Camila Ramón
Tuesday 1/9/24 @ 8:19 PM
Difficulty: 4.28 / 10
 
20 min Advanced Beginner Run
Jess Sims
Tuesday 1/9/24 @ 7:58 PM
Difficulty: 6.52 / 10
 
15 min Beginner Run
Kirsten Ferguson
Tuesday 1/9/24 @ 7:42 PM
Difficulty: 5.66 / 10
 
30 min 80s Walk
Matty Maggiacomo
Tuesday 1/9/24 @ 6:27 PM
Difficulty: 0 / 10
 
15 min House Walk
Jess King
Tuesday 1/9/24 @ 6:8 PM
Difficulty: 5.85 / 10