Workouts

20 min Move for You: Pilates
Kristin McGee
Thursday 1/18/24 @ 3:45 PM
Difficulty: 4.92 / 10
 
20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 3:15 PM
Difficulty: 6.89 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 2:52 PM
Difficulty: 6.17 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:39 AM
Difficulty: 1.96 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 1/17/24 @ 5:29 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/17/24 @ 5:21 PM
Difficulty: 3.9 / 10
23kj
79rpm
30%
14mph
20 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/17/24 @ 4:55 PM
Difficulty: 8.49 / 10
138kj
74rpm
41%
17mph
15 min 2000s Walk
Jess King
Wednesday 1/17/24 @ 4:32 PM
Difficulty: 6.67 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 3:43 PM
Difficulty: 7.27 / 10
 
10 min Morning Meditiation
Kristin McGee
Wednesday 1/17/24 @ 12:17 PM
Difficulty: 2.53 / 10