Workouts

5 min Core Strength
Tunde Oyeneyin
Sunday 12/31/23 @ 6:38 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/31/23 @ 6:29 PM
Difficulty: 3.86 / 10
18kj
81rpm
30%
13mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 5:56 PM
Difficulty: 0 / 10
203kj
79rpm
40%
17mph
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 12/31/23 @ 4:22 PM
Difficulty: 5.29 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Saturday 12/30/23 @ 8:23 PM
Difficulty: 4.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 8:10 PM
Difficulty: 6.81 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Saturday 12/30/23 @ 7:36 PM
Difficulty: 6.97 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Saturday 12/30/23 @ 6:0 PM
Difficulty: 5.29 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Friday 12/29/23 @ 8:5 PM
Difficulty: 7.03 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Friday 12/29/23 @ 6:1 PM
Difficulty: 6.42 / 10