Workouts
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Wednesday 1/3/24 @ 4:28 PM
Difficulty: 5.7 / 10
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Tuesday 1/2/24 @ 6:46 PM
Difficulty: 5.7 / 10
17kj
74rpm
30%
12mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 6:59 PM
Difficulty: 4.68 / 10
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 6:28 PM
Difficulty: 0 / 10
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 1/1/24 @ 4:42 PM
Difficulty: 5.29 / 10