amy_nia
Rockville, MD
Total Rides: 283
Following
amy_nia
Rockville, MD
Total Rides: 283
Following
Workouts
20 min Move for You: Pilates
Kristin McGee
Sunday 1/14/24 @ 10:50 PM
Difficulty: 4.92 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/13/24 @ 8:13 PM
Difficulty: 0 / 10
14kj
90rpm
25%
12mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Friday 1/12/24 @ 12:5 PM
Difficulty: 4.58 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 11:32 AM
Difficulty: 7.08 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:22 PM
Difficulty: 6.81 / 10