Workouts

10 min Core Strength
Logan Aldridge
Saturday 1/27/24 @ 2:35 PM
Difficulty: 6.33 / 10
 
30 min Chest & Back
Matty Maggiacomo
Saturday 1/27/24 @ 2:0 PM
Difficulty: 6.58 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Saturday 1/27/24 @ 12:14 AM
Difficulty: 2.6 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 1/25/24 @ 12:18 PM
Difficulty: 5.63 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 1/25/24 @ 2:6 AM
Difficulty: 3.4 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 12:21 PM
Difficulty: 4.79 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 1/23/24 @ 11:57 AM
Difficulty: 6.62 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 1/22/24 @ 11:55 AM
Difficulty: 6.23 / 10
 
45 min Yin Yoga
Denis Morton
Sunday 1/21/24 @ 11:17 PM
Difficulty: 4.98 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Saturday 1/20/24 @ 8:1 PM
Difficulty: 5.95 / 10