amy_nia
Rockville, MD
Total Rides: 283

Following

amy_nia
Rockville, MD
Total Rides: 283

Following

Workouts

10 min Barre: Upper Body
Hannah Corbin
Thursday 2/1/24 @ 11:57 AM
Difficulty: 6.22 / 10
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10 min Mid-Night Meditation
Ross Rayburn
Thursday 2/1/24 @ 7:17 AM
Difficulty: 3 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 12:28 PM
Difficulty: 4.18 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Wednesday 1/31/24 @ 12:6 PM
Difficulty: 7.31 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 1/30/24 @ 12:21 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 1/30/24 @ 11:58 AM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/29/24 @ 2:1 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Monday 1/29/24 @ 1:28 PM
Difficulty: 8.26 / 10
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30 min Legs & Core
Matty Maggiacomo
Sunday 1/28/24 @ 2:51 PM
Difficulty: 6.85 / 10
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Saturday 1/27/24 @ 3:6 PM
Difficulty: NaN / 10
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90kj
69rpm
29%
11mph