Workouts

Sunday 10/1/23 @ 10:44 PM
Difficulty: NaN / 10
 
15 min Body Scan Meditation
Kristin McGee
Sunday 10/1/23 @ 2:48 AM
Difficulty: 4.32 / 10
 
Sunday 10/1/23 @ 2:27 AM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 9:46 PM
Difficulty: NaN / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 9/29/23 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 9/27/23 @ 11:7 AM
Difficulty: 6.4 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 10:54 AM
Difficulty: 6.21 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 9/26/23 @ 11:18 AM
Difficulty: 5.16 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/26/23 @ 11:5 AM
Difficulty: 6.01 / 10
 
Monday 9/25/23 @ 10:4 PM
Difficulty: NaN / 10