Workouts

20 min Rock Barre
Hannah Corbin
Wednesday 10/25/23 @ 11:6 AM
Difficulty: 5.88 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 10/24/23 @ 11:27 AM
Difficulty: 7 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 10/24/23 @ 11:14 AM
Difficulty: 6.45 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 10/23/23 @ 11:21 AM
Difficulty: 6.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 10/23/23 @ 11:5 AM
Difficulty: 7.44 / 10
 
Sunday 10/22/23 @ 11:16 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 10/21/23 @ 9:48 PM
Difficulty: 4.45 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Friday 10/20/23 @ 11:6 AM
Difficulty: 6.24 / 10
 
10 min Dave Core Strength
Emma Lovewell
Thursday 10/19/23 @ 11:1 AM
Difficulty: 6.22 / 10
 
Wednesday 10/18/23 @ 4:8 PM
Difficulty: NaN / 10