amy_nia
Rockville, MD
Total Rides: 283

Following

amy_nia
Rockville, MD
Total Rides: 283

Following

Workouts

Sunday 11/5/23 @ 6:17 PM
Difficulty: NaN / 10
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Saturday 11/4/23 @ 7:38 PM
Difficulty: NaN / 10
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20 min Rock Barre
Hannah Corbin
Friday 11/3/23 @ 11:5 AM
Difficulty: 5.68 / 10
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45 min 80s Walk
Jon Hosking
Thursday 11/2/23 @ 6:38 PM
Difficulty: 5.73 / 10
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20 min Evening Yoga Flow
Kristin McGee
Thursday 11/2/23 @ 1:0 AM
Difficulty: 4.53 / 10
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20 min 80s Pop Ride
Ally Love
Wednesday 11/1/23 @ 11:7 AM
Difficulty: 7.39 / 10
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73kj
70rpm
35%
13mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 10/31/23 @ 11:17 AM
Difficulty: 7.12 / 10
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10 min Core Strength
Rad Lopez
Tuesday 10/31/23 @ 11:5 AM
Difficulty: 6.44 / 10
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10 min Barre: Core
Hannah Corbin
Monday 10/30/23 @ 11:8 AM
Difficulty: 5.71 / 10
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Thursday 10/26/23 @ 7:17 PM
Difficulty: NaN / 10
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