Workouts

10 min Restorative
Denis Morton
Wednesday 11/8/23 @ 12:40 PM
Difficulty: 2.68 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 11/8/23 @ 12:29 PM
Difficulty: 6.29 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/8/23 @ 8:5 AM
Difficulty: 1 / 10
 
20 min Halloween Row
Alex Karwoski
Wednesday 11/8/23 @ 12:12 AM
Difficulty: 7 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/7/23 @ 12:25 PM
Difficulty: 7.51 / 10
 
10 min Core Strength for Runners
Becs Gentry
Tuesday 11/7/23 @ 12:12 PM
Difficulty: 5.83 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/6/23 @ 1:3 PM
Difficulty: 7.63 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 11/6/23 @ 12:50 PM
Difficulty: 6.05 / 10
 
20 min Yin Yoga
Denis Morton
Monday 11/6/23 @ 12:56 AM
Difficulty: 4.59 / 10
 
Sunday 11/5/23 @ 8:25 PM
Difficulty: NaN / 10