amy_nia
Rockville, MD
Total Rides: 283
Following
amy_nia
Rockville, MD
Total Rides: 283
Following
Workouts
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 11:42 PM
Difficulty: 3.49 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/16/23 @ 12:8 PM
Difficulty: 4.78 / 10
20 min Morning Mobility
Rebecca Kennedy
Wednesday 11/15/23 @ 12:27 PM
Difficulty: 4.35 / 10
71kj
65rpm
37%
13mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/13/23 @ 12:27 PM
Difficulty: 6.76 / 10
5 min Upper Body Stretch
Callie Gullickson
Saturday 11/11/23 @ 2:2 AM
Difficulty: 3.74 / 10
