amy_nia
Rockville, MD
Total Rides: 283
Following
amy_nia
Rockville, MD
Total Rides: 283
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 11/25/23 @ 3:12 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 11/23/23 @ 1:23 PM
Difficulty: 7.3 / 10
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/21/23 @ 12:17 PM
Difficulty: 7.02 / 10
20 min Tropical House Full Body Strength
Ben Alldis
Monday 11/20/23 @ 12:10 PM
Difficulty: 6.51 / 10
30 min Full Body Stretch
Rebecca Kennedy
Saturday 11/18/23 @ 11:55 PM
Difficulty: 4.5 / 10