amy_nia
Rockville, MD
Total Rides: 283

Following

amy_nia
Rockville, MD
Total Rides: 283

Following

Workouts

45 min Focus Flow: Lizard Pose
Denis Morton
Sunday 12/17/23 @ 3:33 PM
Difficulty: 5.77 / 10
View Class
 
30 min Barre
Hannah Corbin
Saturday 12/16/23 @ 3:51 PM
Difficulty: 6.1 / 10
View Class
 
10 min Mid-Night Meditation
Ross Rayburn
Saturday 12/16/23 @ 9:40 AM
Difficulty: 3 / 10
View Class
 
20 min Hanukkah Ride
Jenn Sherman
Friday 12/15/23 @ 12:42 PM
Difficulty: 6.55 / 10
View Class
70kj
61rpm
38%
13mph
20 min Total Body Strength
Ben Alldis
Thursday 12/14/23 @ 12:56 PM
Difficulty: 0 / 10
View Class
 
20 min Classic Rock Row
Matt Wilpers
Wednesday 12/13/23 @ 12:9 PM
Difficulty: 6.97 / 10
View Class
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 12/12/23 @ 12:27 PM
Difficulty: 5.34 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/12/23 @ 12:14 PM
Difficulty: 5.39 / 10
View Class
 
20 min 90s Barre
Hannah Corbin
Monday 12/11/23 @ 12:12 PM
Difficulty: 5.81 / 10
View Class
 
60 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/10/23 @ 1:30 PM
Difficulty: 5.76 / 10
View Class