amy_mom_rn
Maytown, PA
Total Rides: 82

Following

amy_mom_rn
Maytown, PA
Total Rides: 82

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 5/16/20 @ 1:52 PM
Difficulty: 4.29 / 10
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5 min Cool Down Ride
Jess King
Saturday 5/16/20 @ 1:47 PM
Difficulty: 4.16 / 10
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11kj
64rpm
30%
10mph
20 min Feel Good Ride
Ally Love
Saturday 5/16/20 @ 1:25 PM
Difficulty: 7.83 / 10
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55kj
59rpm
35%
11mph
5 min Warm Up Ride
Ally Love
Saturday 5/16/20 @ 1:19 PM
Difficulty: 4.42 / 10
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10kj
60rpm
30%
10mph
5 min Cool Down Ride
Ally Love
Friday 5/15/20 @ 12:57 PM
Difficulty: 3.64 / 10
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8kj
46rpm
32%
8mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 5/15/20 @ 12:33 PM
Difficulty: 7.63 / 10
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60kj
63rpm
35%
12mph
5 min Cool Down Ride
Ally Love
Thursday 5/14/20 @ 1:16 PM
Difficulty: 3.63 / 10
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7kj
52rpm
28%
8mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 5/14/20 @ 1:15 PM
Difficulty: 4.64 / 10
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0kj
6rpm
24%
0mph
20 min Feel Good Ride
Ally Love
Thursday 5/14/20 @ 12:52 PM
Difficulty: 7.68 / 10
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56kj
58rpm
35%
11mph
5 min Cool Down Ride
Ally Love
Wednesday 5/13/20 @ 1:2 PM
Difficulty: 3.64 / 10
View Class
7kj
45rpm
31%
8mph