Workouts

45 min Low Impact Ride
Hannah Corbin
Monday 3/4/19 @ 12:43 AM
Difficulty: 6.28 / 10
244kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/2/19 @ 3:47 PM
Difficulty: 3.11 / 10
 
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/2/19 @ 3:2 PM
Difficulty: 8.58 / 10
236kj
90rpm
34%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 3/2/19 @ 1:37 AM
Difficulty: 4.07 / 10
 
45 min New Tracks Ride
Ally Love
Saturday 3/2/19 @ 12:44 AM
Difficulty: 8.3 / 10
233kj
78rpm
38%
15mph
15 min Wellington Scenic Ride
Friday 3/1/19 @ 2:38 AM
Difficulty: 4.33 / 10
89kj
90rpm
36%
16mph
45 min Intervals & Arms Ride
Ally Love
Thursday 2/28/19 @ 12:22 AM
Difficulty: 8.66 / 10
220kj
84rpm
33%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 2/27/19 @ 1:26 AM
Difficulty: 6.75 / 10
169kj
82rpm
37%
16mph
20 min Beginner Ride
Ally Love
Tuesday 2/26/19 @ 1:13 AM
Difficulty: 6.33 / 10
116kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/24/19 @ 5:33 PM
Difficulty: 3.79 / 10