Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 3/17/19 @ 11:18 PM
Difficulty: 3.89 / 10
 
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 10:29 PM
Difficulty: 8.35 / 10
239kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 3/16/19 @ 3:16 PM
Difficulty: 3.89 / 10
 
45 min New Tracks Ride
Ally Love
Saturday 3/16/19 @ 2:28 PM
Difficulty: 8.42 / 10
264kj
84rpm
37%
16mph
5 min Glutes & Legs Toning
Alex Toussaint
Friday 3/15/19 @ 7:48 PM
Difficulty: 5.57 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Friday 3/15/19 @ 7:3 PM
Difficulty: 6.01 / 10
166kj
91rpm
34%
16mph
10 min Arms Toning
Alex Toussaint
Thursday 3/14/19 @ 9:2 PM
Difficulty: 7.34 / 10
 
30 min Low Impact Ride
Alex Toussaint
Thursday 3/14/19 @ 8:21 PM
Difficulty: 6.54 / 10
187kj
88rpm
37%
16mph
30 min Advanced Beginner Ride
Leanne Hainsby
Wednesday 3/13/19 @ 11:52 PM
Difficulty: 6.99 / 10
182kj
80rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/13/19 @ 1:4 AM
Difficulty: 6.77 / 10
156kj
89rpm
34%
15mph