Workouts
20 min New Zealand Westland Scenic Ride
Tuesday 12/17/19 @ 12:40 AM
Difficulty: 4.64 / 10
96kj
90rpm
33%
15mph
103kj
78rpm
31%
13mph
54kj
68rpm
30%
11mph
18kj
53rpm
30%
9mph
41kj
69rpm
30%
12mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 2:48 AM
Difficulty: 4.71 / 10
46kj
85rpm
33%
14mph
21kj
52rpm
33%
10mph
36kj
66rpm
29%
11mph
105kj
64rpm
34%
11mph
109kj
75rpm
32%
13mph