Workouts

10 min New Zealand Scenic Ride
Sunday 6/7/20 @ 2:40 AM
Difficulty: 4.17 / 10
20kj
44rpm
38%
10mph
10 min Low Impact Ride
Leanne Hainsby
Friday 6/5/20 @ 1:19 AM
Difficulty: 5.54 / 10
26kj
50rpm
38%
11mph
Thursday 6/4/20 @ 2:1 AM
Difficulty: NaN / 10
37kj
53rpm
40%
12mph
10 min Switzerland Scenic Ride
Thursday 6/4/20 @ 1:50 AM
Difficulty: 4.04 / 10
12kj
37rpm
34%
8mph
15 min Col du Tourmalet Scenic Ride
Wednesday 6/3/20 @ 12:26 AM
Difficulty: 4.88 / 10
73kj
75rpm
37%
14mph
20 min Low Impact Ride
Hannah Frankson
Thursday 5/28/20 @ 1:15 AM
Difficulty: 6.02 / 10
63kj
55rpm
39%
12mph
10 min Core Strength
Rebecca Kennedy
Thursday 5/21/20 @ 11:7 PM
Difficulty: 5.46 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 5/21/20 @ 12:40 AM
Difficulty: 6.29 / 10
115kj
82rpm
38%
16mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 5/20/20 @ 2:45 AM
Difficulty: 3.56 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/20/20 @ 2:31 AM
Difficulty: 7.45 / 10