Workouts

30 min Classic Rock Ride
Denis Morton
Wednesday 11/1/23 @ 10:13 PM
Difficulty: 7.42 / 10
164kj
82rpm
36%
15mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 12:3 PM
Difficulty: 7.23 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/31/23 @ 11:52 AM
Difficulty: 4.2 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 11:40 AM
Difficulty: 7.38 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 11:17 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 11:6 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 10:54 PM
Difficulty: 6.39 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 10/28/23 @ 12:44 PM
Difficulty: 7.03 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/28/23 @ 12:33 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Erik Jäger
Saturday 10/28/23 @ 12:22 PM
Difficulty: 7.07 / 10