amy_g_love
ATL
Total Rides: 825

Following

amy_g_love
ATL
Total Rides: 825

Following

Workouts

30 min Back & Biceps
Rebecca Kennedy
Friday 1/12/24 @ 1:17 PM
Difficulty: 7.29 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 10:18 PM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 12:21 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 12:47 PM
Difficulty: 7.67 / 10
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5 min Warm Up Ride
Denis Morton
Monday 1/8/24 @ 12:38 PM
Difficulty: 4.36 / 10
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25kj
88rpm
32%
15mph
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 3:24 PM
Difficulty: 0 / 10
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30 min Zach Bryan Ride
Denis Morton
Saturday 1/6/24 @ 2:48 PM
Difficulty: 7.38 / 10
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183kj
84rpm
37%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 1/4/24 @ 1:6 PM
Difficulty: 7.42 / 10
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30 min Reset Ride
Denis Morton
Thursday 1/4/24 @ 12:32 PM
Difficulty: 0 / 10
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170kj
83rpm
36%
16mph
10 min Full Body Stretch
Selena Samuela
Wednesday 1/3/24 @ 1:6 PM
Difficulty: 3.89 / 10
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