amy_g_love
ATL
Total Rides: 825

Following

amy_g_love
ATL
Total Rides: 825

Following

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/18/23 @ 2:58 PM
Difficulty: 6.35 / 10
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163kj
78rpm
38%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/17/23 @ 12:10 PM
Difficulty: 5.66 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/17/23 @ 11:47 AM
Difficulty: 6.59 / 10
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30 min 80s Rock Ride
Denis Morton
Thursday 3/16/23 @ 12:10 PM
Difficulty: 7.36 / 10
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157kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 10:42 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 3/13/23 @ 10:33 PM
Difficulty: 3.49 / 10
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13kj
74rpm
27%
11mph
20 min FTP Test Ride
Denis Morton
Monday 3/13/23 @ 10:11 PM
Difficulty: 9.5 / 10
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150kj
89rpm
39%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 3/13/23 @ 9:55 PM
Difficulty: 5.56 / 10
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69kj
92rpm
31%
14mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Friday 3/10/23 @ 10:46 PM
Difficulty: 7.52 / 10
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170kj
75rpm
39%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 3/9/23 @ 12:35 PM
Difficulty: 6.68 / 10
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143kj
84rpm
33%
15mph