Workouts
170kj
84rpm
36%
16mph
248kj
87rpm
34%
16mph
151kj
78rpm
36%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 4/20/23 @ 10:56 PM
Difficulty: 6.4 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 11:40 AM
Difficulty: 6.68 / 10
152kj
83rpm
35%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 12:0 PM
Difficulty: 5.52 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 11:51 AM
Difficulty: 6.61 / 10
157kj
82rpm
35%
15mph