Workouts
156kj
88rpm
32%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/2/23 @ 10:47 PM
Difficulty: 0 / 10
259kj
86rpm
35%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 12:13 PM
Difficulty: 5.5 / 10
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 5/1/23 @ 11:38 AM
Difficulty: 6.62 / 10
148kj
82rpm
35%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Sunday 4/30/23 @ 6:45 PM
Difficulty: 7.61 / 10
161kj
84rpm
35%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/29/23 @ 1:57 PM
Difficulty: 0 / 10
239kj
84rpm
34%
15mph
30 min Bodyweight Strength
Rebecca Kennedy
Friday 4/28/23 @ 11:51 AM
Difficulty: 7.2 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 4/27/23 @ 11:54 AM
Difficulty: 6.55 / 10
152kj
82rpm
35%
15mph