amy_g_love
ATL
Total Rides: 825

Following

amy_g_love
ATL
Total Rides: 825

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 7/31/23 @ 3:30 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 7/29/23 @ 3:16 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 7/29/23 @ 3:10 PM
Difficulty: 3.97 / 10
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22kj
72rpm
37%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 2:24 PM
Difficulty: 8.33 / 10
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261kj
83rpm
36%
16mph
30 min Morning Slow Flow
Kristin McGee
Friday 7/28/23 @ 11:52 AM
Difficulty: 5.29 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/27/23 @ 11:43 AM
Difficulty: 7.51 / 10
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30 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 7/26/23 @ 12:1 PM
Difficulty: 6.54 / 10
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142kj
79rpm
35%
15mph
30 min Power Zone Rock Ride
Ben Alldis
Monday 7/24/23 @ 11:54 AM
Difficulty: 7.09 / 10
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159kj
81rpm
36%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/22/23 @ 1:32 PM
Difficulty: 6.21 / 10
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45 min Power Zone Pop Ride
Ben Alldis
Saturday 7/22/23 @ 12:42 PM
Difficulty: 8.02 / 10
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260kj
82rpm
37%
16mph