Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 11:59 AM
Difficulty: 6.95 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 11:47 AM
Difficulty: 7.37 / 10
10 min Sam Smith Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 11:36 AM
Difficulty: 7.09 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 10:10 PM
Difficulty: 7.09 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 8/19/23 @ 1:17 PM
Difficulty: 6.7 / 10
246kj
81rpm
36%
16mph
181kj
86rpm
36%
16mph