Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 11:59 AM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 11:47 AM
Difficulty: 7.37 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 11:36 AM
Difficulty: 7.09 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 8/21/23 @ 10:22 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 10:10 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/21/23 @ 9:58 PM
Difficulty: 7.07 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 8/19/23 @ 1:17 PM
Difficulty: 6.7 / 10
246kj
81rpm
36%
16mph
30 min 80s Ride
Denis Morton
Friday 8/18/23 @ 11:52 AM
Difficulty: 7.54 / 10
181kj
86rpm
36%
16mph
15 min Sleep Meditation
Kirra Michel
Thursday 8/17/23 @ 2:47 AM
Difficulty: 5.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/16/23 @ 3:38 AM
Difficulty: 0 / 10