Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 9/13/23 @ 11:32 AM
Difficulty: 6.84 / 10
164kj
82rpm
36%
16mph
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/12/23 @ 11:35 AM
Difficulty: 5.93 / 10
10 min Relaxing Meditation
Anna Greenberg
Tuesday 9/12/23 @ 3:16 AM
Difficulty: 3.01 / 10
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 9/11/23 @ 11:54 AM
Difficulty: 6.68 / 10
165kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 11:50 AM
Difficulty: 5.72 / 10
152kj
86rpm
34%
15mph
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 9/1/23 @ 12:3 PM
Difficulty: 6.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 11:50 AM
Difficulty: 6.23 / 10