Workouts

15 min Dance Music Barre
Hannah Corbin
Wednesday 10/18/23 @ 12:1 PM
Difficulty: 5.66 / 10
 
15 min R&B Pilates
Anna Greenberg
Wednesday 10/18/23 @ 11:43 AM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 10/17/23 @ 12:14 PM
Difficulty: 6.69 / 10
 
20 min 2000s Ride
Denis Morton
Tuesday 10/17/23 @ 11:50 AM
Difficulty: 7.03 / 10
108kj
82rpm
36%
15mph
20 min Sleep Meditation
Kirra Michel
Thursday 10/12/23 @ 3:34 AM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Thursday 10/5/23 @ 11:44 AM
Difficulty: 7.09 / 10
169kj
79rpm
37%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 10/4/23 @ 10:46 PM
Difficulty: 3.65 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 10/4/23 @ 10:23 PM
Difficulty: 7.12 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 10/3/23 @ 12:3 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 10/3/23 @ 11:41 AM
Difficulty: 7.12 / 10