Workouts

30 min Normandy Scenic Ride
Tuesday 10/6/20 @ 7:26 PM
Difficulty: 4.23 / 10
83kj
65rpm
32%
12mph
30 min Restorative Yoga
Aditi Shah
Monday 10/5/20 @ 1:27 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Sunday 10/4/20 @ 1:26 AM
Difficulty: 2.44 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 10/3/20 @ 2:56 AM
Difficulty: 3.59 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 10/3/20 @ 2:32 AM
Difficulty: 6.4 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 10/3/20 @ 2:26 AM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/1/20 @ 5:51 PM
Difficulty: 3.09 / 10
 
30 min French Countryside Scenic Ride
Thursday 10/1/20 @ 5:20 PM
Difficulty: 4.67 / 10
83kj
65rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 5:45 PM
Difficulty: 3.09 / 10
 
30 min Puna Coast Scenic Ride
Tuesday 9/29/20 @ 5:14 PM
Difficulty: 4.54 / 10
74kj
57rpm
34%
11mph