Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/17/21 @ 5:22 PM
Difficulty: 2.99 / 10
 
30 min Hawaii Ride
Matt Wilpers
Monday 5/17/21 @ 4:49 PM
Difficulty: 0 / 10
67kj
63rpm
30%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 4:16 PM
Difficulty: 3.09 / 10
 
30 min Land and Water Scenic Ride
Tuesday 4/27/21 @ 3:44 PM
Difficulty: 5.13 / 10
64kj
62rpm
30%
10mph
30 min Restorative Yoga
Aditi Shah
Monday 12/14/20 @ 4:52 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Friday 12/4/20 @ 3:46 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Thursday 12/3/20 @ 4:32 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Wednesday 12/2/20 @ 4:6 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Wednesday 12/2/20 @ 2:50 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Tuesday 12/1/20 @ 3:44 AM
Difficulty: 2.44 / 10