amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

10 min Arms & Shoulders Strength
Denis Morton
Thursday 6/20/19 @ 8:19 PM
Difficulty: 6.29 / 10
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10 min Bodyweight Strength
Denis Morton
Thursday 6/20/19 @ 8:8 PM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/20/19 @ 7:51 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 6/20/19 @ 7:4 PM
Difficulty: 7.7 / 10
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148kj
66rpm
34%
12mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 6/19/19 @ 3:2 PM
Difficulty: 4.26 / 10
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16kj
62rpm
25%
9mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/19/19 @ 2:55 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 2:7 PM
Difficulty: 8.61 / 10
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163kj
69rpm
34%
13mph
30 min Restorative Yoga
Anna Greenberg
Monday 6/17/19 @ 9:18 PM
Difficulty: 2.22 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/17/19 @ 5:22 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 4:19 PM
Difficulty: 8.25 / 10
View Class
206kj
67rpm
35%
13mph