amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

10 min Full Body Strength
Matt Wilpers
Friday 6/28/19 @ 7:10 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 6/28/19 @ 6:36 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Friday 6/28/19 @ 5:48 PM
Difficulty: 8.24 / 10
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158kj
69rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/25/19 @ 7:10 PM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Tuesday 6/25/19 @ 6:59 PM
Difficulty: 4.19 / 10
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20kj
64rpm
27%
10mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/25/19 @ 6:10 PM
Difficulty: 7.89 / 10
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165kj
70rpm
34%
13mph
10 min Relaxing Meditation
Aditi Shah
Tuesday 6/25/19 @ 4:14 AM
Difficulty: 3.01 / 10
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30 min Restorative Yoga
Anna Greenberg
Tuesday 6/25/19 @ 3:33 AM
Difficulty: 2.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/23/19 @ 5:9 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 4:6 PM
Difficulty: 8.26 / 10
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207kj
65rpm
36%
13mph