amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 7/3/19 @ 4:35 AM
Difficulty: 2.38 / 10
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5 min Basics: Sleep
Aditi Shah
Tuesday 7/2/19 @ 5:19 AM
Difficulty: 2.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/1/19 @ 7:36 PM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 7/1/19 @ 7:24 PM
Difficulty: 4.11 / 10
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27kj
68rpm
30%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/1/19 @ 6:36 PM
Difficulty: 8.56 / 10
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151kj
68rpm
33%
12mph
5 min Basics: Sleep
Aditi Shah
Monday 7/1/19 @ 4:52 AM
Difficulty: 2.59 / 10
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30 min Restorative Yoga
Ross Rayburn
Monday 7/1/19 @ 4:15 AM
Difficulty: 2.46 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/29/19 @ 4:39 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 3:36 PM
Difficulty: 6.96 / 10
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183kj
70rpm
32%
12mph
10 min Arms & Shoulders Strength
Alex Toussaint
Friday 6/28/19 @ 7:23 PM
Difficulty: 7.17 / 10
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