amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 7/11/19 @ 5:53 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 7/11/19 @ 5:5 PM
Difficulty: 8.5 / 10
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172kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/10/19 @ 6:6 PM
Difficulty: 3.15 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/10/19 @ 5:18 PM
Difficulty: 8.59 / 10
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146kj
71rpm
29%
12mph
30 min Restorative Yoga
Anna Greenberg
Tuesday 7/9/19 @ 3:28 AM
Difficulty: 2.33 / 10
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10 min Arms & Shoulders Strength
Denis Morton
Tuesday 7/9/19 @ 3:16 AM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/8/19 @ 6:35 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 7/8/19 @ 5:32 PM
Difficulty: 7.99 / 10
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192kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/7/19 @ 2:1 AM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 7/7/19 @ 1:12 AM
Difficulty: 8.76 / 10
View Class
152kj
62rpm
35%
12mph