amy601
Total Rides: 187

Following

amy601
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 9/9/19 @ 12:49 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/9/19 @ 12:1 AM
Difficulty: 7.67 / 10
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155kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/7/19 @ 4:56 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 4:7 PM
Difficulty: 8.2 / 10
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114kj
64rpm
30%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/2/19 @ 7:12 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 6:10 PM
Difficulty: 7.68 / 10
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185kj
67rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/2/19 @ 2:57 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 9/2/19 @ 2:9 AM
Difficulty: 6.79 / 10
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138kj
68rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/30/19 @ 7:20 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 8/30/19 @ 6:33 PM
Difficulty: 8.26 / 10
View Class
131kj
67rpm
31%
11mph