Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 3:50 PM
Difficulty: 2.99 / 10
 
30 min New England Colors Scenic Ride
Tuesday 9/8/20 @ 3:18 PM
Difficulty: 5.28 / 10
82kj
64rpm
32%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 12:8 PM
Difficulty: 2.99 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Friday 9/4/20 @ 1:30 AM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 9/2/20 @ 5:42 PM
Difficulty: 3.41 / 10
 
30 min Fall Harvest Scenic Ride
Wednesday 9/2/20 @ 5:11 PM
Difficulty: 4.73 / 10
79kj
67rpm
30%
11mph
30 min Restorative Yoga
Aditi Shah
Wednesday 9/2/20 @ 2:10 AM
Difficulty: 2.44 / 10
 
30 min Restorative Yoga
Aditi Shah
Sunday 8/30/20 @ 1:47 AM
Difficulty: 2.37 / 10
 
15 min Lower Body Stretch
Jess King
Tuesday 8/25/20 @ 11:17 PM
Difficulty: 4.76 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Tuesday 8/25/20 @ 11:0 PM
Difficulty: 4.36 / 10