Workouts

30 min Hip Hop Ride
Alex Toussaint
Thursday 9/2/21 @ 2:10 PM
Difficulty: 7.83 / 10
209kj
78rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/31/21 @ 2:15 PM
Difficulty: 7.51 / 10
138kj
70rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/30/21 @ 1:51 PM
Difficulty: 7.83 / 10
220kj
80rpm
42%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/26/21 @ 1:59 PM
Difficulty: 8.07 / 10
150kj
75rpm
44%
17mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 8/24/21 @ 1:58 PM
Difficulty: 8.07 / 10
 
45 min Hip Hop Ride
Robin Arzón
Monday 8/23/21 @ 1:53 PM
Difficulty: 8.06 / 10
340kj
81rpm
42%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/19/21 @ 2:57 PM
Difficulty: 6.63 / 10
12kj
90rpm
28%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/18/21 @ 2:32 PM
Difficulty: 8.32 / 10
210kj
81rpm
40%
17mph
5 min Warm Up Ride
Kendall Toole
Wednesday 8/18/21 @ 2:25 PM
Difficulty: 4.67 / 10
29kj
83rpm
37%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 8/17/21 @ 2:44 PM
Difficulty: 5.41 / 10
29kj
83rpm
37%
16mph