Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 2:42 PM
Difficulty: 7.93 / 10
165kj
71rpm
48%
18mph
20 min HIIT Cardio
Selena Samuela
Monday 9/20/21 @ 2:57 PM
Difficulty: 7.24 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 9/16/21 @ 2:17 PM
Difficulty: 7.93 / 10
 
45 min 2000s Bootcamp
Jess Sims
Tuesday 9/14/21 @ 2:14 PM
Difficulty: 8.51 / 10
 
5 min Warm Up Ride
Cliff Dwenger
Tuesday 9/14/21 @ 2:8 PM
Difficulty: 3.76 / 10
23kj
91rpm
31%
14mph
30 min 2000s Ride
Alex Toussaint
Monday 9/13/21 @ 2:15 PM
Difficulty: 7.97 / 10
220kj
70rpm
46%
17mph
5 min Warm Up Ride
Robin Arzón
Monday 9/13/21 @ 2:9 PM
Difficulty: 4.13 / 10
34kj
81rpm
40%
17mph
10 min Climb Ride
Alex Toussaint
Sunday 9/12/21 @ 12:32 PM
Difficulty: 8.53 / 10
71kj
60rpm
51%
17mph
30 min Bootcamp: Core
Jess Sims
Wednesday 9/8/21 @ 2:59 PM
Difficulty: 7.67 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 2:8 PM
Difficulty: 8.36 / 10
220kj
72rpm
45%
17mph