amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 2:15 PM
Difficulty: 6.77 / 10
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222kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/18/21 @ 3:16 PM
Difficulty: 3.16 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 1:59 PM
Difficulty: 7.51 / 10
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362kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 10/14/21 @ 3:17 PM
Difficulty: 3.3 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 10/14/21 @ 2:30 PM
Difficulty: 7.67 / 10
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199kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/13/21 @ 2:51 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 10/13/21 @ 2:5 PM
Difficulty: 7.85 / 10
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271kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 10/11/21 @ 9:9 PM
Difficulty: 3.3 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Monday 10/11/21 @ 8:21 PM
Difficulty: 6.92 / 10
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241kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/10/21 @ 10:52 PM
Difficulty: 3.45 / 10
View Class