amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

Workouts

10 min Glutes & Legs Strength
Olivia Amato
Tuesday 2/22/22 @ 2:40 PM
Difficulty: 6.14 / 10
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30 min Gospel Ride
Cliff Dwenger
Monday 2/21/22 @ 7:38 PM
Difficulty: 7.17 / 10
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164kj
58rpm
47%
16mph
30 min Full Body Strength
Jess Sims
Monday 2/21/22 @ 7:5 PM
Difficulty: 7.18 / 10
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30 min Power Walk
Jermaine Johnson
Monday 2/21/22 @ 6:31 PM
Difficulty: 6.05 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Saturday 2/19/22 @ 4:53 PM
Difficulty: 5.91 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Saturday 2/19/22 @ 4:30 PM
Difficulty: 5.91 / 10
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20 min Hip Hop Ride
Kendall Toole
Saturday 2/19/22 @ 4:4 PM
Difficulty: 7.87 / 10
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126kj
57rpm
50%
16mph
20 min Beyoncé Dance Cardio
Cody & Jess
Friday 2/18/22 @ 4:36 PM
Difficulty: 7.74 / 10
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30 min Hip Hop Walk
Kirsten Ferguson
Friday 2/18/22 @ 4:3 PM
Difficulty: 5.78 / 10
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30 min Mary J. Blige Full Body Strength
Jess Sims
Thursday 2/17/22 @ 3:15 PM
Difficulty: 7.19 / 10
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