Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/29/22 @ 4:2 PM
Difficulty: 8.08 / 10
202kj
65rpm
48%
17mph
Monday 3/28/22 @ 8:41 PM
Difficulty: NaN / 10
69kj
55rpm
49%
16mph
45 min 2000s Bootcamp
Tunde Oyeneyin
Monday 3/28/22 @ 6:22 PM
Difficulty: 8.19 / 10
 
60 min 2000s Bootcamp
Jess Sims
Friday 3/25/22 @ 3:35 PM
Difficulty: 8.28 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 3/24/22 @ 3:15 PM
Difficulty: 8.11 / 10
222kj
60rpm
51%
17mph
45 min 90s Bootcamp
Jess Sims
Wednesday 3/23/22 @ 4:48 PM
Difficulty: 8.2 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/22/22 @ 3:42 PM
Difficulty: 6.72 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Tuesday 3/22/22 @ 3:19 PM
Difficulty: 7.4 / 10
127kj
57rpm
50%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 3/21/22 @ 4:49 PM
Difficulty: 6.18 / 10
 
30 min HIIT Ride
Alex Toussaint
Monday 3/21/22 @ 4:16 PM
Difficulty: 8.26 / 10
221kj
69rpm
46%
17mph