amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/16/22 @ 8:47 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/16/22 @ 8:15 PM
Difficulty: 6.57 / 10
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180kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/15/22 @ 8:51 PM
Difficulty: 3.36 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/15/22 @ 8:5 PM
Difficulty: 7.07 / 10
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303kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/13/22 @ 9:6 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 8:19 PM
Difficulty: 6.94 / 10
View Class
302kj
79rpm
40%
17mph
30 min Bootcamp: Full Body
Jess Sims
Friday 6/10/22 @ 8:10 PM
Difficulty: 8.5 / 10
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30 min Hip Hop Ride
Camila Ramón
Tuesday 6/7/22 @ 8:27 PM
Difficulty: 7.77 / 10
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235kj
67rpm
49%
18mph
30 min Hip Hop Ride
Hannah Frankson
Monday 6/6/22 @ 8:5 PM
Difficulty: 7.63 / 10
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215kj
67rpm
47%
17mph
30 min Hip Hop Ride
Jess King
Wednesday 6/1/22 @ 8:45 PM
Difficulty: 7.93 / 10
View Class
200kj
70rpm
45%
17mph