amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/25/22 @ 12:40 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 11:38 AM
Difficulty: 7.13 / 10
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442kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/23/22 @ 4:41 PM
Difficulty: 3.29 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/23/22 @ 4:9 PM
Difficulty: 6.57 / 10
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151kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/22/22 @ 8:58 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 8:11 PM
Difficulty: 7.11 / 10
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326kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/20/22 @ 8:55 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Denis Morton
Monday 6/20/22 @ 8:9 PM
Difficulty: 7.99 / 10
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318kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/18/22 @ 3:58 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 2:57 PM
Difficulty: 7.17 / 10
View Class
415kj
77rpm
42%
17mph