amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

amusingmandy
Columbus, Ohio #BGM
Total Rides: 539

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/12/22 @ 9:14 PM
Difficulty: 3.53 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 7/12/22 @ 8:28 PM
Difficulty: 8.66 / 10
View Class
239kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/11/22 @ 9:5 PM
Difficulty: 3.26 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/11/22 @ 8:19 PM
Difficulty: 8.56 / 10
View Class
328kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/9/22 @ 12:22 PM
Difficulty: 3.1 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 11:20 AM
Difficulty: 8.08 / 10
View Class
461kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Camila Ramón
Friday 7/8/22 @ 8:1 PM
Difficulty: 3.53 / 10
View Class
 
30 min Power Zone Endurance Rock
Ben Alldis
Friday 7/8/22 @ 7:29 PM
Difficulty: 0 / 10
View Class
229kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/6/22 @ 8:56 PM
Difficulty: 3.53 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 7/6/22 @ 8:9 PM
Difficulty: 8.04 / 10
View Class
272kj
70rpm
42%
16mph