Workouts

20 min Walk + Run
Matty Maggiacomo
Thursday 9/8/22 @ 4:11 PM
Difficulty: 6.18 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 9/8/22 @ 2:44 PM
Difficulty: 7.41 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 9/8/22 @ 2:33 PM
Difficulty: 3.65 / 10
 
20 min 90s Walk
Kirsten Ferguson
Thursday 9/8/22 @ 2:10 PM
Difficulty: 5.82 / 10
 
45 min Hip Hop Walk
Selena Samuela
Thursday 9/8/22 @ 2:5 PM
Difficulty: 5.9 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 9/7/22 @ 8:39 PM
Difficulty: 6.91 / 10
 
20 min HIIT Run
Kirsten Ferguson
Wednesday 9/7/22 @ 8:17 PM
Difficulty: 6.72 / 10
 
45 min Walk + Run
Kirsten Ferguson
Tuesday 9/6/22 @ 8:13 PM
Difficulty: 6.8 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 9/5/22 @ 7:43 PM
Difficulty: 6.56 / 10
 
20 min Hip Hop Walk
Adrian Williams
Monday 9/5/22 @ 7:18 PM
Difficulty: 5.52 / 10