Workouts

30 min Hike
Kirsten Ferguson
Friday 11/11/22 @ 3:20 PM
Difficulty: 7.09 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 11/11/22 @ 3:3 PM
Difficulty: 5.42 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Thursday 11/10/22 @ 2:19 PM
Difficulty: 7.16 / 10
 
Wednesday 11/9/22 @ 9:10 PM
Difficulty: NaN / 10
 
Wednesday 11/9/22 @ 9:9 PM
Difficulty: NaN / 10
 
20 min Trap Walk
Kirsten Ferguson
Wednesday 11/9/22 @ 8:48 PM
Difficulty: 6.02 / 10
 
10 min Warm Up Run
Marcel Dinkins
Wednesday 11/9/22 @ 8:36 PM
Difficulty: 5.18 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 11/7/22 @ 8:20 PM
Difficulty: 6.25 / 10
 
30 min 2010s Run
Marcel Dinkins
Monday 11/7/22 @ 8:19 PM
Difficulty: 7.19 / 10
 
20 min Intervals Run
Kirsten Ferguson
Saturday 11/5/22 @ 12:27 PM
Difficulty: 6.63 / 10